So . . .
an embarrassing thing happened . . .
(I'll get back to that in a moment.)
~ ~ ~

I have been practicing the Paleo (concept) lifestyle
since October first, 2011. I have finally found my diet "Holy Grail",
which I've searched for since I was a kid.
As of today I have lost a few things:
my appetite, my cravings, and 29 pounds.
There is no reason for me to be on another diet again.
I feel great, have more energy, and
not having to white-knuckle my way avoiding
addictive foods, the Paleo diet has given me a new lease on life.
~ ~ ~
So here is the embarrassing thing that happened
that is causing me to re-think the RECIPE category on my blog.
This last Christmas I made gingerbread man
cookies for my surrounding neighbors . . .
well . . . come to find out, our new neighbors are
ALSO practicing the the Paleo Lifestyle!
So - in order to preach what I practice,
future recipes will be Paleo friendly and past recipes
that are not Paleo friendly will be omitted . . .

Ooga Booga!
(P.S. It is going to take me a bit of time to make these changes,
but it is in process - yay!)